Tips For Getting Pregnant With Endometriosis

By on August 8, 2013

Getting Pregnant With EndometriosisEndometriosis is a condition when the uterine lining grows outside the uterus, usually in the reproductive organs like ovaries, intestines, rectum, fallopian tubes or bladder.

This condition results in painful periods, severe cramps, lower-back pain, irregular periods, lesions, ovarian cysts, infertility, pain during inter course, internal bleeding and inflammation.

Approximately, 5.5 million women are suffering from endometriosis condition and about 30 to 40% of these women are infertile. If you are suffering from this condition, then it may cause serious pregnancy problems like infertility.

Changing your lifestyle may help in boosting your immune system which in turn reduce the symptoms of endometriosis and improve your fertility. Below are some tips for getting pregnant with endometriosis:

Natural tips for getting pregnant with endometriosis:

  • If you have endometriosis, try to avoid some foods like caffeine, dairy, alcohol, red meat, sugar, wheat, saturated and all trans fats.
  • Try to increase the intake of green vegetables, fruits and take natural health supplements that are high in vitamin B and E as they are very effective against endometriosis.
  • Try to have vitamin C contained fruits and vegetables like oranges, strawberries, cantaloupe, broccoli, red and bell peppers, etc.
  • Take high-quality fish oil that helps to reduce inflammation associated with endometriosis.
  • You can also use supplements like vitamin A, E, C, folic acid, selenium, and also herbs like chaste tree berry which will help for getting pregnant with endometriosis.
  • Include foods that are rich in Omega-3 fatty acids as they are good for endometriosis.
  • Being overweight may decrease your fertility. So it is important to maintain a normal weight for your body to avoid endometriosis and reduce symptoms.
  • Avoid alcohol as well as smoking as they can aggravate endometriosis problem.

Other treatments for getting pregnant with endometriosis:

  • There are some over-the-counter medications that help to treat the pain of endometriosis such as midol, naproxen, ibuprofen, Tylenol.
  • Regular exercise can help you to boost your metabolism and immune system, which are good for your endocrine function. The best exercises are walking, swimming, and other mild workouts.
  • Practice relaxation exercises like yoga, breathing techniques and visualization.
  • Warm baths and heating pad may help to relax pelvic muscles and reduce cramping and pain associated with endometriosis.
  • Progesterone cream is one of the best natural remedies for endometriosis which help to slow down the growth of endometrial tissue.
  • Acupuncture treatment is the insertion of ultra-thin and sterile needles into specific acupuncture points on your body helps to regulate the cycle, stop bleeding and decrease pain caused due to endometriosis.
  • The use of certain herbs can alleviate the pain and discomfort caused by endometriosis such as yellow dock, red raspberry, dang gui, black cohosh, chamomile and valerian.

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