Know The Common Reasons For Urinary Incontinence

Every individual, irrespective of gender or age can be affected by urinary incontinence. This is a problem that is commonly found in older people and the reasons for urinary incontinence are not confined. It is not a disease but it is a symptom that can result in embarrassment.

Urinary incontinence is an individual inability of controlling urine. It is a person’s loss of volitional control on the flow of urine.

There are basically two types of urinary incontinence and they are temporary urinary incontinence and persistent urinary incontinence.

Reasons For Urinary Incontinence

The reasons for both the types of urinary incontinence have been given below:

Causes Of Temporary Urinary Incontinence

Diuretic Foods, Medications and Drinks

There are some foods, medications and drinks that can serve in the form of diuretics and stimulate the bladder increasing the volume of urine. Such drinks and foods include:

• Caffeine
• Alcohol
• Artificial sweeteners
• Carbonated drinks
• Corn syrup
• Acidic, sugary and spicy foods
• Citrus fruits
• Medications for blood pressure and heart
• Muscle relaxants and sedatives
• Large doses of B vitamins

Urinary Tract Infection

Infection of the urinary tract can be irritating for the bladder which would automatically cause a strong urge of urinating and this might also turn into incontinence. Foul smelling urine and burning sensation felt while urinating are the common symptoms of urinary tract infection.

Constipation

Constipation might also be the cause of urinary incontinence. Rectum lies very close to the bladder sharing the same nerves. Compacted and hard stool in the rectum might turn the nerves overactive, which increases urine frequency.

Causes of Persistent Urinary Incontinence

Pregnancy

Increased weight of uterus and hormonal changes during pregnancy can be one of the most common reasons for urinary Incontinence.

Enlarged Prostate

This is a condition that is generally found in older men. The enlargement of prostate gland in older men is called benign prostatic hyperplasia and this can also be a cause of urinary incontinence.

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