5 Natural Dry Mouth Remedies That Really Works

By on August 20, 2014

Whenever we feel dry mouth, the first thing that most of prefer to do is drinking a glass of water.

But for some people, even after drinking the glass of water, they still feel dry mouth.

So, what to do in such situation? Don’t worry… They are many natural dry mouth remedies than can treat your dry mouth. Have a look!!!

Sugar Water

Sugar is one of the best natural dry mouth remedies. As we all know that dehydration is the major cause of dry mouth, so it is essential to restore the electrolytes in your body.

Mix 1 tablespoon of sugar, salt, and half spoon of baking soda in a glass of water and drink it once in a day.
Natural Dry Mouth Remedies

Stop bad habits of your life

Quitting you bad habits will also help in relieving from dry mouth. Smoking and drinking alcohol may also result in dry mouth.

Also avoid too much consumption of caffeine as it can exacerbate your dry mouth condition.

Enhance saliva flow:

Another one of the best natural dry mouth remedies is enhanced flow of slow. Saliva flow can be increased through several methods, like drinking additional water, sucking on sugar free candy, or sucking on a piece of hard, uncooked pasta.

Breathe through your nose but not through your mouth:

Breathing through mouth can make your mouth dry. If you can’t breathe through your nose and your nose is stuffed, you can treat the congestion by applying steam through hot shower or using saline drops.

Consume water-rich foods:

Usually foods you eat should satisfy 20 percentage of your total fluid intake. Consume foods like watermelon, peaches, cucumbers, nectarines and popsicles.

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