5 Best Home Remedies To Get Rid Of Bad Breath To Follow

By on October 3, 2015

Bad breath is an alarming problem for a lot of people. There are a lot of people who are of the view that this oral problem can easily be solved by brushing the teeth.

However, this is not the only effective solution.

People must always make it a point to look out for the right solutions always.

While there are hardly any medicines for this problem, there are a lot of people who resort to the home remedies to get rid of bad breath instead of going for medical treatment.

Best Home Remedies To Get Rid Of Bad Breath

Some of the most effective home remedies to get rid of bad breath that work effectively are as follows:

Home Remedies To Get Rid Of Bad Breath

Drink Water In Large Amounts

Drinking water in large amounts helps in keeping the mouth moist. Bad breathe causing bacteria can easily develop in your mouth if you keep it dry for a very long time. Experts are of the view that bad breathe is the result of excess heat within the stomach. You can always get rid of this heat in your stomach by having fruits, soup and various watery vegetables.

Have Crunch Fruits

If you are in the habit of munching snacks then having some crunchy fruits would be a good idea. Fruits like celery, apple and carrots can help in removing all sorts of plaque and bacteria from the teeth.

Chew Herbs

If you are unable to floss and brush your teeth immediately after having a meal, try to chew certain herbs for freshening the teeth. Some of the most useful herbs that you can chew are rosemary, parsley, spearmint and tarragon.

Use A Mouth Freshener

Using a good quality mouth freshener after having a meal would be a good idea to get rid of bad breath. However, you must first clean your mouth using lukewarm water and then have mouth fresheners like fresh mint, green tea, cardamom, Anise seeds and clove.

Eat Yogurt

One of the best home remedies to get rid of bad breath is having Yogurt. It can also help in stopping bad breath post meals. Yogurt not only helps in stopping bad breathe but also helps in the prevention of gingivitis and plaque.

Photo Credits: dmd.com

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One Comment

  1. L.R

    October 21, 2015 at 12:13 am

    Try gargling diluted apple cider vinegar. Eating avocados can help too.

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