Common Major Depression Symptoms and Treatment Options

By on October 31, 2015

Major depression is basically a mental disorder characterized by loss of interest or pleasure in activities that were enjoyable, low self-esteem and low mood.

The other terms used for describing this type of depression include major depressive disorder, unipolar depression, cliwnical depression and unipolar disorder.

Major depression is a kind of disabling condition affecting the sleeping and eating habits, work and school, friends and family and the general health of an individual.

This is a very dangerous condition because some people suffering from major depression also have the tendency of committing suicide. Therefore it is important to remain aware of major depression symptoms and treatment options.

Major Depression Symptoms and Treatment

Symptoms of Major Depression

People suffering from major depression show complete loss of interest in activities that they used to enjoy. Such people are generally preoccupied with guilt and regret, self-hatred and thoughts or feelings of helplessness, worthlessness and hopelessness.

The other common symptoms of major depression include withdrawal from social situations and activities, difficulty sleeping, poor concentration, poor memory, suicidal attempts. Severe cases of depression include symptoms like delusions, psychosis and hallucinations.

Some of the more common symptoms of major depression are mood swings, sadness, energy loss and physical agitation or slowing.

Treatment for Major Depression

Coming to major depression treatment, the best treatment options that can be used for the sufferers are as follows:


Psychotherapy is one of the best major depression treatments available. In this, Psychiatrist or mental health provider talks with patients during regular personal interactions and helps the patient in identifying his or her moods, feelings, beliefs, compulsions, behaviors, etc. This in turn will helps in controlling and handling the challenging situations in life more effectively.

Cognitive Behavior Therapy

This is another therapy, which is effective not in treating major depression, but also many other mental health disorders. This is also a type of psychotherapy, which was actually designed for treating depression, but it is also used for treating many other mental disorders.

In this therapy, psychiatrist or mental health provider talks with the patients during regular personal interactions and helps the patient to change the behavior towards a particular thing in a positive way and there helps in controlling the current issue.


Antidepressants are widely used and effective treatment for major depression. Medications generally used for treating are Selective serotonin reuptake inhibitors (SSRIs). Other medications used are Bupropion, and Venlafaxine.

Herbal Therapy

The use of certain herbs like St. John’s Wort, Valerian Root, SAM-e, 5-HTP and Kava can demonstrate anti-depressive results in the patients. Herbal therapy is considered one of the best treatments for people suffering from major depression.


Acupressure is of good help in relieving the symptoms of major depression. Acupressure is a technique involving the use of hands for applying firm and steady pressure on certain specific points of the body. This helps in releasing energy which remains clocked contributing to major depression.

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