How To Treat Cardiomyopathy Using Natural Remedies?

By on October 7, 2015

Cardiomyopathy is a condition as we all know where the cardiac muscle becomes enlarged, thick or rigid. This quite naturally affects the pumping capacity of the heart and the heart is unable to pump blood properly.

This can lead to heart failure, or may lead to heart valve problems, or may lead to arrhythmias, which is irregular heart beat.

Some of the common symptoms of this condition include swelling in abdomen, ankle, feet, legs, and veins in backside of neck, breathlessness, fatigue, chest pain on after having heavy meal or exertion at rest, lightheadedness, irregular heartbeat, dizziness and fainting, etc.

Some of the causes of Cardiomyopathy are high blood pressure, fast heart rate, and damage of heart tissue, metabolic disorders, and problems in the valves of the heart, nutrient deficiency and many more.

How To Treat Cardiomyopathy

Natural Methods For How To Treat Cardiomyopathy

Here in this article we would tell you how to treat cardiomyopathy making use of natural remedies:

Control Your Weight

Obesity has become a common problem in most of the countries of the world. Overweight people have weak hearts and thus, it is important that you maintain the right Body Mass Index. If you are obese or overweight, exercise regularly in order to lose weight and maintain the same in the long run.

Have Some Physical Activity

Having regular physical activity is one of the best ways to treat Cardiomyopathy naturally. Apart from this, regular physical activity will also help in controlling high blood pressure, diabetes, overweight, and also improves cardio health, HDL cholesterol level (Good Cholesterol).

Say Goodbye To Alcohol And Tobacco

Avoid smoking tobacco and drinking alcohol if you have cardiomyopathy and these habits can worsen your situation. It is not easy to quit smoking, but there are ways to do it. Excessive drinking of alcohol should also be prevented as alcohol weakens your heart muscles.

Healthy And Balanced Diet

Having a healthy diet is one of the best methods to follow when looking for how to treat Cardiomyopathy naturally. Eat a lot of fruits and green veggies to ensure that your body gets the required minerals and vitamins. Avoid eating trans-fat and food that has high sugar content.

Increase the intake of fluids

If you are suffering from cardiomyopathy, it is important that your body stays properly hydrated and thus, make sure that drink a lot of water. Also avoid any drinks that contain caffeine. Staying properly hydrated is crucial for cardiomyopathy.

Managing Stress

Stress is one of the major contributors for many dangerous diseases along with heart diseases. Thus, managing stress is very helpful in treating Cardiomyopathy and other health conditions.

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