Most Dangerous Cardiovascular Diseases and Their Prevention

By on December 17, 2013

Cardiovascular diseases are the leading cause of death in United States. Here is the list of most dangerous types of cardiovascular diseases and their prevention:

Coronary Heart Disease (CHD)

Also referred to as coronary artery disease (CAD) [Coronary Artery Disease Diagnostic Tests] is a leading cause of death throughout the world. One can reduce the risk of CHD by following various guidelines, such as:

Cardiovascular Diseases and Prevention

  • Eating a healthy and balanced diet
  • Being more physically active
  • Maintaining health weight
  • Quitting smoking
  • Reducing alcohol consumption
  • Keeping the blood pressure under control
  • Taking prescribed medications regularly
  • Managing stress levels
  • Controlling the cholesterol levels

Congestive Heart Failure

Also referred to as heart failure is the most common and dangerous condition affecting the heart. When the person is affected with this condition, his body may not meet the demand for adequate blood circulation. [Pathophysiology Of Congestive Heart Failure]

There are different types of congestive heart failure, but they can be prevented. Here are the tips for prevention:

  • Managing chronic conditions like high blood pressure, high cholesterol, thyroid disorders
  • Quitting smoking
  • Eliminating or limiting alcohol consumption
  • Cutting back on salt
  • Regular exercising
  • Maintaining healthy weight

Cardiomyopathy

This condition makes it highly difficult for the patient to pump the blood to the various parts of the body. People of all the ages can be affected from this condition. It can lead to irregular heartbeat and thereby heart failure. You can prevent this by following these tips:

In many cases, the condition can’t be prevented. Let your doctor know if you have a family history of this condition. Early diagnosis can prevent the disease from worsening.

  • Reducing alcohol consumption
  • Avoiding drugs like cocaine
  • Getting enough vitamins and minerals
  • Controlling high blood pressure with diet and exercise
  • Regular physical activity

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