Importance of Regular Health Check Up

By on June 3, 2013

Nowadays people are very conscious about their health and fitness, with improvements in diet, exercise and regular health check up.

A regular health check up is a detailed physical and laboratory test of your body, which should be done annually to monitor your health and to detect the illness at an early stage.

The basic goal of a regular medical check-up is to find the hidden disease in your body, prevent it and lower its effect with early treatment.

Health checkups have many advantages as it will increase your lifespan by getting the right health services, screening and treatments.

Health Check UpImportance of regular health checkups:

  • Many serious health problems do not have any symptoms but you can only find them during a health check-up. So, it is important to have health checkups as often as your physician suggests. Any serious illness found in the early stages is much easier to cure. Early detection enhances the higher chance for survivability.
  • Without regular health checkups, you cannot deal with some health problems such as diabetes, hypertension, cholesterol, etc. in a timely manner.
  • Having a regular health check up, you can improve your quality of life and avoid a serious problem that you are suffering from such as cancer, osteoporosis, heart diseases [Diet for Prevent Heart Diseases], etc.
  • Routine checkups for women such as diabetes, high blood pressure, pap smears and breast exam will help to detect the signs of diseases at most treatable stages.
  • It is not possible to detect hereditary diseases like diabetes[Tips for Dealing with Diabetes], hypertension and cancer at its initial stage. If you do regular medical checkups, you can find out whether you have any hereditary diseases or not.
  • A regular scheduled check up is also a good time to get up-to-date information on new medical technologies that are available.
  • A regular health exam is to maintain one’s medical history up to date. A clear and complete medical report can help to detect hereditary and early health problems.

  • Health check up gives you an opportunity to diagnose diseases on time, reduce morbidity, mortality and increase your working ability.
  • Regular checkups help to strengthen the awareness of medical problems and encourage the people to act on signs and symptoms to avoid health problems.
  • According to the research, poor diet, tobacco, misuse of alcohol and physical inactivity are prone to deaths. Some of these deaths could be preventable through the regular medical checkups.

Other than these benefits, a regular health check up gives an opportunity to talk with your doctor about emotional problems like depression and stress. These health check-ups help the patient to worry less as a result reducing their stress levels.

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