Five Healthy Breastfeeding Mom Diet Recipes

By on March 13, 2014

2. Avocados

Breastfeeding Mom Diet Recipes - Avocados

Avocados are another great thing for nursing moms. It helps amazingly to lower blood pressure and cholesterol in moms and also supports brain and eye development in infants. Try to include one avocado at least into your diet through sandwiches, salads or smoothies each week for best results.

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