Sushi Food Poisoning Symptoms And Tips To Alleviate Them

By on September 10, 2013

The most common Sushi food poisoning symptoms are vomiting, stomach pain, and fatigue. Food poisoning is one of the most common ailments to afflict people.

Food poisoning is a general term that refers to gastrointestinal illnesses caused by food that is contaminated with bacteria, viruses, parasites and toxic substances.

The main culprit behind this poisoning was a high sushi diet. The main ingredient used in sushi like raw fish and rice are low in fat and rich in protein, carbohydrates, vitamins and minerals.

There is a risk of getting food poisoning from sushi, if the ingredients are old, not properly refrigerated, and not prepared as per the food and safety regulations.

Sushi Food Poisoning SymptomsThere are various types of food poisoning, but those are unique to fish and have distinct symptoms. These symptoms can be threatening and hazardous, if the person consumes large amounts of sushi.

Here are the most commonly noticeable sushi food poisoning symptoms:

The sushi food poisoning symptoms are very similar to other types of food poisoning

  • Vomiting
  • Fatigue
  • Stomach pain [Causes Of Kids Stomach Pain]
  • Diarrhea
  • Feeling of nausea
  • Discomfort in the stomach
  • Fever higher than 101.5F
  • Unbearable stomach pain
  • Passing blood through stool
  • Loss of appetite
  • Vomiting blood (sometimes)

Symptoms of dehydrations:

  • Dry mouth
  • Excessive thirst
  • Little or no urination
  • Lack of strength
  • Giddiness


A person may also suffer from neurological problems such as

  • Vision problems
  • Joint pain
  • Impaired thinking
  • Numbness
  • Muscle pain
  • Breathing problems
  • Dizziness
  • Tingling

If you experience four or more of the sushi food poisoning symptoms for most of the day, you should seek help from your doctor. Generally the symptoms are resolved within hours or a day.

How to alleviate sushi food poisoning symptoms?

  • Your doctor may prescribe antibiotics if the symptoms are severe.
  • Replacements of lost fluids help to maintain the balance of fluids in your body which in turn reduce dehydration.
  • To avoid food poisoning from sushi, it is important that the kitchen and the cooking utensils are always sanitary and properly clean after the use.
  • Refrigerate raw fishes promptly.
  • Keep raw foods separate from ready-to-eat foods.
  • When you are likely to have seafood regularly, it is important to cut back most of the mercury-filled varieties.
  • Prepare this Japanese dish at home rather than going to the restaurant which in turn decreases the exposure to high levels of mercury.
  • If you will be dining out, eat only from reputable restaurants.
  • Throw it out when you have doubt.
  • Try to avoid these types of fish during pregnancy as these foods are high in mercury and can seriously harm the development of a fetus.

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