Helpful Tips For Living With Chronic Pancreatitis

By on August 6, 2015

Pancreatitis is a disease that involves the inflammation of an individual’s abdominal gland which is called the pancreas.

This gland is located in the upper abdomen just behind the stomach and its main function is secreting enzymes and hormones that help in regulating glucose metabolism and digestion.

Pancreatitis can either be chronic or acute. Acute pancreatitis is a short-term illness which develops suddenly and resolves with proper medical management.

Chronic pancreatitis is long-term disease which develops post several incidents of acute pancreatitis. It can last for several months and even years.

Tips For Living With Chronic Pancreatitis

Some tips that can help in living with Chronic Pancreatitis have been detailed below:

Living With Chronic Pancreatitis

Proper Diet is Necessary

If you are living with Chronic Pancreatitis then it is important for you to follow a special diet specifically made for the patients of pancreatitis.

The best diet for pancreatitis is one that is low in its fat content and high in nutritious foods. Patients should also try and prevent dehydration by taking in adequate fluid.

Beware Of Emotional And Psychological Problems

Experiencing emotional and psychological problems like depression, anxiety and stress are quite common with chronic pancreatitis.

It is always important to remain aware of these problems and contact a doctor as soon as possible if you experience these problems. Effective treatments can help in improving the symptoms of such problems.

Join A Support Group

You can also try and join a support group which is aimed towards helping people suffering from chronic pancreatitis. Talking about your feelings with other people suffering from the same problem can often be of good help in reducing the feelings of stress and isolation.

Prevent Getting Tired

Another important tip for living with Chronic Pancreatitis is that you need to prevent getting tired. If you are doing some work and you suddenly start feeling tired, try getting some rest. You must avoid taking long naps during daytime as this will help you in sleeping well during the night.

Regular Exercise Is Important

Mild but regular exercise is very important in order to live comfortably with Chronic Pancreatitis. You can practice exercises like walking or jogging as this will help you in having a good sleep at night.

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