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How High White Blood Cells And Cancer Linked to Each Other?
Is there any link between high white blood cells and cancer? Yes, high WBC count indicates various types of illnesses. But before going to know the link, you should understand the complete blood picture.
Blood is a very important component of the human body, that carries oxygen and nutrients to each and every organ, and at the same time it removes waste materials and carbon dioxide.
Blood contains various elements like white blood cells, red blood cells, plasma and platelets. However, white blood cells play an important role in your body’s immune system as they protect your body from bacteria and virus infections.
There are five types of white blood cells, each with different function. The WBC count detects low and high numbers of these cells. A high WBC will indicate infection, stress, anemia and leukemia. A low WBC will indicate radiation side effects, disease of lever and bone marrow deficiency.
High White Blood Cells
High white blood cells counts are also called as leukocytosis may be involved in cancer development. The higher levels of WBCs increase the risk of lung, breast and overall cancer mortality.
High white blood cells and cancer are linked to each other. High white blood cells cause breast cancer, colon cancer, blood cancer, cervical cancer and lung cancer [Non Smoker Lung Cancer].
Higher WBC counts are linked to many factors such as older age, painkillers use, tobacco use, high blood pressure, higher parity, type 2 diabetes and a higher body mass index.
There are many reasons that cause the white blood cells count to rise in the body such as bacterial and viral infections, tissue damage, measles, leukemia, stress, inflammation, smoking, intense exercise, allergies, rheumatoid arthritis, and chronic bone marrow diseases. High WBC can indicate another problem like urinary tract infection, kidney infection, bladder infection, kidney stones and tumor.
If you are at the risk of high white blood cells and cancer, you may experience one or more symptoms such as loss of appetite, infection, fever, weight loss, bleeding, fatigue, bruising and muscle pains. Based on your symptoms, your doctor may suggest for some specific tests as these tests are helped to determine the cause of abnormal high blood cells.
How Does Exercise Affect Your White Blood Cell Count?
Your WBC count will increase temporarily while doing exercises, but it can increase the rate of your WBCs circulation through your body which in turn identify and fight against various forms of infections and certain diseases like cancers.
The amount of high WBCs then falls to its normal level after exercise. If you want to get your blood tested, you need to wait for one day after a heavy workout session as this will give an accurate result. Performing a low-intensity exercise like walking, swimming, cycling, etc. for 20-30 minutes every day will improve your overall health.
What types of foods will help to decrease your elevated white blood cells and cancer risk?
To reduce a high WBC count is to strengthen your immune system by eating healthy, exercising, avoiding stress and taking a daily dose of vitamins. Eating certain healthy foods can help you to decrease your elevated white blood cell count.
Try to eat foods that are rich in antioxidants like vitamin C and E, beta-carotene, zinc, calcium, mono unsaturated fats, fish oils and omega-3 fatty acids. Some foods like grapes, soy protein, olive oil, garlic, green teas, nuts, vinegar, herbs and spices, which help to lower the inflammation.
Avoid foods that are rich in fat, sugar, calories and salt and also avoid soda and fried food, which will weaken your immunity. In your diet include fresh fruits and vegetables and try to eat at least 6 portions of fresh fruits and vegetables every day.