5 Foods To Include In Diet After Breast Cancer Treatment

By on May 13, 2015

A healthy and balanced diet is the best diet after Breast Cancer. Many a times, it happens that women after breast cancer treatment tend to lose a substantial amount of weight.

This is one problem that can be solved by taking the best diet post breast cancer treatment.

There are different types of foods that can be included in a diet after Breast Cancer but you must always remember that the foods being included should be in the correct balance.

Diet after Breast Cancer

A balanced and healthy diet after breast cancer treatment for retaining back to normal should include the following foods:

Diet After Breast Cancer

Cruciferous Vegetables

Cruciferous vegetables are rich in their content of phytonutrients which help in stopping the spread of any form of cancer. They also help in halting the growth procedure of cancer cells.

Phytonutrients also do the job of shifting estrogen metabolism helping the body produce estrogen which helps in avoiding breast cancer.

Fatty Fish

Fatty fish like tuna is rich in its content of omega-3 fatty acids and these helps in reducing body inflammation. It has been proved through studies that women who consume fatty fish at a regular basis do not tend to suffer from breast cancer all over again.

Tomatoes

Tomatoes contain lycopene which is a very strong antioxidant giving tomatoes the red color and even protecting women against the growth of breast cancer. This antioxidant called lycopene helps in stopping the growth of cancer cells.

Mushrooms

Shiitake, oyster and cremini mushrooms contain antioxidants which protect the body from the growth of cancerous cells. Mushrooms not only help a woman from warding off the chances of breast cancer but they are also good at helping a woman lose some extra weight.

Pomegranates

The crispy seeds found in pomegranates contain ellagic acid. This acid works in the form of an antioxidant inhibiting an enzyme which plays a very important role in shunning off the chances of developing breast cancer.

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