What Are The Options Of Treatment For Torn Meniscus?

By on May 18, 2016

Torn meniscus is a very common knee injury. An activity that forces an individual to rotate or twist his or her knee while putting full weight pressure on the knee can result in torn meniscus.

There are two menisci in each of the knees. These are C-shaped cartilage pieces acting in the form of a cushion between the thighbone and the shinbone.

Torn meniscus can cause stiffness, swelling and pain. People with torn meniscus can also find it difficult to extend their knee fully.

Traditional treatment for Torn Meniscus includes the use of medicine and ice and taking enough rest for relieving the pain caused due to torn meniscus.

Treatment For Torn Meniscus

Options Of Treatment For Torn Meniscus

In the present times, there are a number of options available when it comes to getting the best treatment for Torn Meniscus. The options have been elaborated below:

Physical Therapy

Physical therapy can be of good help in strengthening the muscles around the legs and the knee which further helps in stabilizing and supporting the knee joint.

Using Shoes Inserts

Shoe inserts and arch supports can also be used for distributing force evenly around the knee and decreasing stress on different areas of the knee.


Surgery might be recommended by the doctor if the knee remains locked, stiff or painful even after being offered some of the major treatments. It is always possible to repair torn meniscus through surgery but only in adults and children.

Partial Meniscectomy is the name given to the surgery used for removing the torn meniscus. Total Meniscectomy is the name given to the surgery used for removing the entire meniscus. Total Meniscectomy is generally avoided because it increases the patient’s chances of suffering from osteoarthritis.

Anti-Inflammatory Medications

Non-steroidal anti-inflammatory medicines like Aleve, Motrin and Advil can help in relieving the swelling and the pain caused due to torn meniscus. It is to be noted that these medicines can have certain side effects like ulcers and bleeding.

Another best treatment for Torn Meniscus you can consider is following strengthening and stretching exercises.

Photo Credits: pilateswise.wordpress.com

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