Know The Foods To Avoid For Rheumatoid Arthritis

By on December 3, 2014

1.3 million people suffer from Rheumatoid Arthritis in United States. If you are suffering from a mild attack of RA or Rheumatoid Arthritis you would have pains in your joints for a few months and this would disappear after some time.

But in extreme conditions your joints would be swollen and suffer from red inflammations. You would also have problems in getting up in the morning as these joints become stiff and restrict your movement.

An easy remedy to control this auto-immune disease is to learn regarding foods to avoid for Rheumatoid Arthritis.

Do you suffer from any allergic food reactions?

Foods To Avoid For Rheumatoid ArthritisBefore you understand what food groups to avoid for monitoring your RA, you have to analyze if you have any food allergies.

Most medical experts explain the fact that if you suffer from food allergies and intake these foods, the pain in your joints would worsen.

However, when you understand the root causes of your food allergies and eliminate them from your diet, you would enjoy less pain in your joints.

Foods To Avoid For Rheumatoid Arthritis

Know the foods to avoid for rheumatoid arthritis and get rid of unnecessary joint aches.

Abstain From Drinking Coffee

The National Coffee Association has maintained that an average American drinks 3 cups of coffee daily.

The various researches undertaken in this area indicate that regular consumption of coffee makes you receptive to the development of anti-CCP antibodies and Rheumatoid Arthritis later on.

Therefore, if you consume more than a few cups of coffee daily, you should slowly reduce its intake and abstain from drinking it over a period of time.

Check Your Dairy Products Intake

Many people suffering from Rheumatoid Arthritis also suffer from high tolerance towards dairy products. Dr Michet explains that milk has antibodies in it and when you consume it your body reacts to it as it recognizes it as a harmful element.

Thus, Dr Michet recommends to people suffering from Rheumatoid Arthritis that they should lower their dairy product consumption. If the symptoms of Rheumatoid Arthritis decrease, then they could use alternatives almond or soy milk.

Reduce or Stop Eating Meat

Dr Michet recommends his patients suffering from RA to abstain from taking meat on a daily basis. He explains that when you consume meat, certain chemicals are released which make you susceptible to inflammation in the joint area.

Thus, you need to consume beans and legumes in your daily diet. When you use this advice when undertaking foods to avoid for Rheumatoid Arthritis you would find relief in a major way and control the joints in your pains.

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