Gluten Allergy Symptoms In Child And Relief Techniques

Gluten allergy is also known as Gluten intolerance. Gluten is actually a composite of proteins that are found in wheat and related grains like oat, barley, etc.

There are about 15% of US people, who are Gluten intolerant. Adults can easily tolerate gluten without any problem but children tend to be highly sensitive to gluten and their bodies can have immediate reaction when exposed to gluten.

Gluten allergy generally occurs when the cells in small intestine get damaged making the intestinal wall permeable. This has gluten flowing into the bloodstream. In a gluten intolerance person, when the gluten enters the body, it causes immune system reaction.

Commonly Found Gluten Allergy Symptoms In Child

Have are the common gluten allergy symptoms in child, which you should be aware of as a parent:

• Constipation diarrhea or alternating constipation or diarrhea and foul smelling stools
• Bloated belly, stomach pain and excess gas
• Skin rashes appear within few hours to 24 hours of gluten intake. These skin rashes are red, itchy, and often peely.
• Keratosis Pilaris on back of your child’s arm. It is also known as Chicken Skin.
• Appearance of dark circles under eyes is also one of the common gluten allergy symptoms in child. These dark circles appear as body is trying hard to digest food.
• Child with gluten intolerance will get effected with frequent cold and flu.
• Feeling fatigue and dizziness, and even loss of balance sometimes
• Headaches
• Swelling and pain in joints.
• Continuous running nose, even after cure of cold and flu.
• Mood swings, anxiety, depression, and hyperacticity.

Relief Techniques For Symptoms Of Gluten Allergy In Child

Apart from completely avoiding intake of gluten food, here are some relief techniques that you can use for treating gluten allergy symptoms in child are as follows:

Drinking Water In Good Amount

Water is one of the most important nutrients needed by every cell of the body for functioning in the proper manner. Drinking water in good amount can help the body in feeling more alert and refreshed. It helps a child in coping up with the symptoms of gluten allergy in the most effective manner.

Getting Good Rest And Sleep

For a child experiencing the symptoms of gluten allergy, it is necessary to get extra rest and sleep because it helps a child’s body in repairing itself and in undergoing the natural detoxification procedure. Taking good rest and sleep post gluten exposure can facilitate the healing procedure.

Taking Digestive Enzymes

Giving digestive enzymes to a child immediately after the consumption of gluten can help in modulating the symptoms of gluten allergy. Digestive enzymes are not good at preventing the damage caused due to gluten but they can be of good help to a child in digesting food better and in lessening gastrointestinal symptoms.

Photo Credits: healthyfoodstar.com

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