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7 Home Remedies For Dust Allergies That Really Work

By Catherine Jones on August 3, 2015

Dust allergies can turn out to be very frustrating. There are medicines that can be used effectively in treating all types of allergies.

However, home remedies for dust allergies can be very useful for treating the symptoms that become unbearable.

Dust allergies cannot be dealt with easily because they are triggered by various agents. These allergies get very difficult to control if the body starts reacting to the allergens.

Rashes appearing on the torso, legs and arms; the yes getting red, the body itching badly and violent sneezing are some of the most common symptoms of dust allergies.

Effective Home Remedies for Dust Allergies

Some of the most common and effective home remedies for dust allergies include:

Healthy Diet

Having healthy diet is one of the best home remedies for dust allergies. Dust allergy symptoms can be used taking foods rich in Vitamin E, and Omega 3 Fatty acids.

Some of such foods are green leafy vegetables, egg yolk, Oily fish such as Salmon Fish, Cod, etc. Pineapple, papaya, and foods rich in Vitamin C are also helpful in reducing the symptoms of dust allergy.

Cleaning Regularly

Bed, be sheets, pillows, rugs, and furniture in the house are the most common sources of allergens. So, it is best to regularly change and clean your bed, bed sheets, rugs, and pillows. And dusting your home furniture regularly is also advised.

Use of Air Purifiers

The use of air purifiers can serve as one of the most effective methods of preventing dust which will automatically help in healing dust allergies.

If you want your air purifiers to work in the most efficient manner, then it is necessary for you to change the filters of the purifiers from time to time.

Warm Water

Nasal congestion caused by dust and other allergens can easily be broken up by soaking a washcloth in warm water and then applying it on the nose. You can also try taking a hot shower as this can also help in getting quick relief from dust allergies.

Peppermint Tea

Peppermint tea works as a very effective cure for dust allergies. It is a natural antibacterial and anti-inflammatory agent that offers quick relief from cold or allergies.

The essential oil of peppermint works in the form of a decongestant which further helps in treating all sorts of allergies.

Apple Cider Vinegar

Apple cider vinegar works in treating dust allergies by reducing mucus production. It cleanses the lymphatic system of the body for controlling allergic reactions.

Honey

Honey is also considered very effective in easing the symptoms of dust allergies. Consuming honey can help in ceasing the sneezing tendencies in people in no time at all.