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10 Home Remedies For Pollen Allergies
Allergies are the main culprit for weakened immune system!! We all know this fact very well.
However, if you find your allergy is due to pollen then what are your immediate measures to stop your reaction to allergy or its symptoms?
You want some help!! Well, instant home remedies for pollen allergies that work very well to lessen your symptoms or in case you are not a medication lover, you can go for natural remedies.
Let us know some of the home remedies for pollen allergies!!
- Intake of vitamin C foods is a great idea to reduce the severity of allergic reactions due to pollen. As vitamin C is a natural anti-histamine, it does magic while relieving pollen allergy symptoms.
- Opting for herbs like butterbur promises you keeping the symptoms of pollen allergies in check.
- Saline nasal spray really works amazingly to take all the pollen out of your nasal cavity. Thus, you feel much easier to breathe in.
- Blocked nose is one of the symptoms of pollen allergy that is uncomfortable to breathe. What to do!!? Simply choose to include hot and spicy foods in your diet and get relief from blocked nose making it clearer.
- Try cooking foods using high amounts of turmeric. Turmeric works better more than a medication to relieve symptoms.
- Limit the humidity level in your room as it worsens the condition. You can go for dehumidifier to keep your home dry.
- Avoid rubbing your red eyes due to pollen. Put eye drops to avoid redness of eyes.
- Be cautious!! Before the season starts, use a desensitizer that makes you desensitize to pollen. Honey and bees wax are good desensitizers.
- To get rid of irritation associated with pollen allergy, drink 2 table spoons of apple cider vinegar by mixing in little amount of water.
- Good hygiene is nothing but bad allergy!!! Yes, stay protected whenever you go out and follow some hygienic habits that keep you away from pollen allergies.